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  • Who We Serve
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Month: April 2023

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How can I help a friend struggling with their mental health?

April 14, 2023/in Blog, Resources/by Cody Semrau

Part of friendship is listening and offering support, but when friends are struggling with mental health challenges, many people are unsure of what to do. Seeing a friend in pain is hard. Seeing a friend in pain that we might not be able to stop or offer answers to can be even more challenging. We […]

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How to prepare for an online therapy session

April 8, 2023/in Blog, Resources/by Cody Semrau

Many college students experience mental health issues. A recent survey from the American College Health Association reveals that 60% of college students feel overwhelming anxiety and that 40% are severely depressed. These issues affect students to the point that they find it difficult to function and perform daily activities. While there are often mental health […]

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  • Know the warning signs of a potential mental health disorder
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