The relationship between our bodies and brains are complex, but research is helping us develop a more clear picture of just how interconnected they are. Understanding this mind-body connection and taking steps to cultivate holistic health habits can help us improve overall mental and physical health. This is an urgent issue that has come to […]
Part of friendship is listening and offering support, but when friends are struggling with mental health challenges, many people are unsure of what to do. Seeing a friend in pain is hard. Seeing a friend in pain that we might not be able to stop or offer answers to can be even more challenging. We […]
Many college students experience mental health issues. A recent survey from the American College Health Association reveals that 60% of college students feel overwhelming anxiety and that 40% are severely depressed. These issues affect students to the point that they find it difficult to function and perform daily activities. While there are often mental health […]
There is no question – college students are more stressed and anxious than in the past. Going to college can be an exciting time in a young person’s life. It’s the end of one chapter and the beginning of another. It’s a great time for new experiences, both inside and outside the classroom. That being […]
Mental health awareness is a crucial problem for every educator, who are often the first to notice when something is off about their students. Education professionals have become aware of the impact a student’s mental health can have when learning and succeeding, and they also understand that there are ways to help these students with […]
I was only a few weeks into my senior year of college when I thought that I was going to have to drop out. My GPA was solid. My course load was light. And I was living with thirty of my best friends in our fraternity house. So why did I suddenly feel so worried […]
About BetterMynd
Through our network of providers and the power of teletherapy, BetterMynd is empowering college students to get the mental health care they need.
BetterMynd is not an emergency service and should not be used by anyone experiencing a life-threatening or crisis situation. Instead, you should call 911 to get immediate assistance.
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