• Colleges
  • Students
  • Counselors
  • About us
    • About
    • Contact
    • Careers
    • Additional Resources
  • Login
  • Register
  • Log In
  • Register as Student
  • Register as Counselor
  • Colleges
  • Students
  • Counselors
  • About us
    • About
    • Contact
    • Careers
    • Additional Resources
  • Login
  • Register
  • Log In
  • Register as Student
  • Register as Counselor

Category: Blog

Colleges

The link between mental health and physical health in college students

September 6, 2022/in Blog/by Cody Semrau

The relationship between our bodies and brains are complex, but research is helping us develop a more clear picture of just how interconnected they are. Understanding this mind-body connection and taking steps to cultivate holistic health habits can help us improve overall mental and physical health.  This is an urgent issue that has come to […]

Read more
https://www.bettermynd.com/wp-content/uploads/2020/12/BM-CollegesHeader-web-e1622769587190.jpg 676 1100 Cody Semrau https://www.bettermynd.com/wp-content/uploads/2021/02/bettermynd-logo-color.png Cody Semrau2022-09-06 17:44:002023-02-03 13:12:58The link between mental health and physical health in college students
Contact Header

How can I help a friend struggling with their mental health?

May 30, 2022/in Blog, Resources/by Cody Semrau

Part of friendship is listening and offering support, but when friends are struggling with mental health challenges, many people are unsure of what to do. Seeing a friend in pain is hard. Seeing a friend in pain that we might not be able to stop or offer answers to can be even more challenging. We […]

Read more
https://www.bettermynd.com/wp-content/uploads/2020/12/BM-ContactHeader-web.jpg 650 1600 Cody Semrau https://www.bettermynd.com/wp-content/uploads/2021/02/bettermynd-logo-color.png Cody Semrau2022-05-30 09:57:002023-02-03 13:13:31How can I help a friend struggling with their mental health?

How to prepare for an online therapy session

April 8, 2022/in Blog, Resources/by Cody Semrau

Many college students experience mental health issues. A recent survey from the American College Health Association reveals that 60% of college students feel overwhelming anxiety and that 40% are severely depressed. These issues affect students to the point that they find it difficult to function and perform daily activities. While there are often mental health […]

Read more
https://www.bettermynd.com/wp-content/uploads/2021/08/pexels-photo-4050336-scaled.jpeg 1707 2560 Cody Semrau https://www.bettermynd.com/wp-content/uploads/2021/02/bettermynd-logo-color.png Cody Semrau2022-04-08 00:27:002023-02-03 13:13:39How to prepare for an online therapy session
Stressed Student

Know the warning signs of a potential mental health disorder

October 19, 2021/in Blog/by Cody Semrau

There is no question – college students are more stressed and anxious than in the past. Going to college can be an exciting time in a young person’s life. It’s the end of one chapter and the beginning of another. It’s a great time for new experiences, both inside and outside the classroom. That being […]

Read more
https://www.bettermynd.com/wp-content/uploads/2020/12/stressed-student-min-scaled.jpg 1707 2560 Cody Semrau https://www.bettermynd.com/wp-content/uploads/2021/02/bettermynd-logo-color.png Cody Semrau2021-10-19 09:56:002023-02-03 13:13:45Know the warning signs of a potential mental health disorder

Why it’s important that every college has a mental health program for students

February 2, 2021/in Blog/by Cody Semrau

Mental health awareness is a crucial problem for every educator, who are often the first to notice when something is off about their students. Education professionals have become aware of the impact a student’s mental health can have when learning and succeeding, and they also understand that there are ways to help these students with […]

Read more
https://www.bettermynd.com/wp-content/uploads/2021/04/Girl-on-laptop-scaled.jpg 1709 2560 Cody Semrau https://www.bettermynd.com/wp-content/uploads/2021/02/bettermynd-logo-color.png Cody Semrau2021-02-02 09:55:002023-02-03 13:13:50Why it’s important that every college has a mental health program for students

Asking for help can be the hardest part

May 9, 2018/in Blog/by Cody Semrau

I was only a few weeks into my senior year of college when I thought that I was going to have to drop out. My GPA was solid. My course load was light. And I was living with thirty of my best friends in our fraternity house. So why did I suddenly feel so worried […]

Read more
https://www.bettermynd.com/wp-content/uploads/2018/05/Cellphone-scaled.jpg 1826 2560 Cody Semrau https://www.bettermynd.com/wp-content/uploads/2021/02/bettermynd-logo-color.png Cody Semrau2018-05-09 09:58:002023-02-03 13:13:54Asking for help can be the hardest part

Recent Posts

  • The link between mental health and physical health in college students
  • How can I help a friend struggling with their mental health?
  • How to prepare for an online therapy session
  • Know the warning signs of a potential mental health disorder
  • Why it’s important that every college has a mental health program for students

Archives

  • September 2022
  • May 2022
  • April 2022
  • October 2021
  • February 2021
  • May 2018
  • Twitter
  • Facebook
  • LinkedIn
  • Mail

About BetterMynd

Through our network of providers and the power of teletherapy, BetterMynd is empowering college students to get the mental health care they need.

BetterMynd is not an emergency service and should not be used by anyone experiencing a life-threatening or crisis situation. Instead, you should call 911 to get immediate assistance.

BetterMynd

  • About
  • Students
  • Counselors
  • Colleges
  • Careers

Additional Info

  • Terms of Service
  • Accessibility Statement
  • Blog
  • Contact

© 2023 BetterMynd, All Rights Reserved. | Powered By Graphic Lux

Scroll to top